6 Best Fruits for Glowing Skin

Best Fruits for Glowing Skin

Learn more about the best fruits for glowing skin. It is very well known fact that fruits, are termed as the best medicine. Nutritionists say to have a glass of fruit juice every day to get clear complexion of the skin. Massaging with fruits or fruit pulp has been practiced by people for more than ten years to achieve glowing skin.

Many people have realized that beauty cream and facials available in the market are full of chemicals that may cause skin allergies and side effects. Now, they have resorted to natural methods by using fruits for glowing skin and complexion. According to nutritionists and facial experts, the following six fruits are considered best for skin complexion, and for the improvement of skin health.

 

Six Fruits for Glowing Skin

Glowing Skin Fruit #1 – Lemon

Natural health and skin care professionals and nutritionists suggest there are six fruits that contribute to glowing skin. These fruits pamper your skin in a better way and without causing any harm to your skin, which makes it glowing and with good complexion. Fruits rejuvenate and hydrate the skin and provide relief from stress. Takelemon juice with one teaspoon of honey, added to one glass of warm water every day. It acts as skin cleanser and due to the presence of astringent properties; it removes acne scars on skin and improves the skin tone, makes it glowing. Dark spots on elbows could be removed with inside of a lemon peel. The presence of Vitamin C in lemon juice makes skin healthy, beautiful, and glowing.

 

Glowing Skin Fruit #2 – Apple

Antioxidants present in apples prevent cell and tissue damage, and with the presence of collagen and elastin it makes the skin to look younger. Mixture of mashed apple, honey, oat meal, and rose water could act as exfoliating mask on your skin.

 

Glowing Skin Fruit #3 – Banana

Fresh mashed banana facial makes skin beautiful and glowing. Bananas are good source of Vitamin A, Vitamin E, Vitamin B, potassium, iron, and magnesium, which works as anti-aging agent and helps to reduce menstrual cramps.

Source: http://omtimes.com/